{This post is brought to you by GNC and The Motherhood. All opinions are my own.}
In order to maintain a healthier and well balanced diet, I've been drinking more protein shakes and adding protein to many of my recipes. For many of us, adding protein to our diets can be extremely easy but for those with a vegetarian or vegan diet, it can be slightly challenging. Plant-based proteins can be a great option if you follow a vegetarian or vegan diet or simply want to support lean muscle and total body health. Plant- based proteins just like all other powdered proteins can be added as an ingredient to your favorite recipes you’re already eating at every meal!
GNC SuperFoods Spiru-Meal™ delivers a robust blend of vitamins and minerals typically found in wholesome super foods, protein and other key nutrients necessary for maintaining optimal health and wellness. The premium formula of GNC SuperFoods Spiru-Meal™ is also loaded with 14 grams of protein derived from non-GMO, vegetarian sources such as soy protein, brown rice protein and pea protein, as well as food-based enzymes to support digestive health.
Each serving of GNC SuperFoods Spiru-Meal™ contains spirulina and bee pollen, which provide beneficial vitamins and minerals to support optimal nutrition and health.
Plant-based protein sources include brown rice, pea, hemp and soy, all of which are available at GNC.
Brown Rice Protein
- But because brown rice protein is not a complete or whole protein, it is most commonly paired with pea protein to complete the essential amino acid profile.
- Brown rice protein is a convenient source of protein for vegetarians.
Pea Protein
- Pea proteins are commonly high in the amino acids lysine and arginine
- Pea protein is a great option for vegetarians and vegans
Soy Protein
- Soy protein provides essential amino acids our bodies need for growth and repair of muscles.
- Soy protein contains no cholesterol and very little fat.
- Soy protein is a good option for people who follow a vegetarian diet.
Great post! Thank for your sharing about PLANT-BASED PROTEINS FROM GNC, please give the price of this product please. Now, I also I wanna make a recommendation by click here about my best fruit is Boost Breeze Nutritional Drink, Wild Berry. Apart from your sharing, I think my solution is also have sufficient protein!.Thank you.
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